Great way to get your back in shape and feel better!

Share on facebook
Facebook
Share on google
Google+
Share on twitter
Twitter
Share on linkedin
LinkedIn

Prices pulled from the Amazon Product Advertising API on:

Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.

A couple of years ago I learned about the “Teeter” from a commercial on TV.  The Teeter is an advanced “inversion machine” that allows you to hang upside down and stretch your back and body!

The commercial got my attention right away as I don’t necessarily have back problems per se but I do work behind the computer every day and my back gets very tired, stiff and uncomfortable. I go to the chiropractor on a regular basis but I needed a way to fill the gaps between my appointments.

What is a “Teeter”?

The Teeter is the brand name for a product called an “inversion machine/table.” The basic idea is to hang upside down or partially upside down. This allows your back and joints to stretch out and let fluids get back into your joints. Another way to think about it: It’s using gravity to stretch you out rather than compressing you down!

How does this work?

Before you use the Teeter you have to adjust it for your height. This will set the “center” or “pivot” point of the inversion machine when you tilt backward. After you set the height you then step into the padded foot clamps and pull a release to lock in the padded foot holders at your ankles. There is also an adjustment if you are wearing shoes or not.
Once your feet are locked in place, you simply raise your arms slowly over your head and the Teeter tilts back on the pivot point, and you slowly tilt “upside down.” You can adjust and limit the amount of tile or inversion and in time work towards the full 180 or hanging fully upside down.

The next part is easy… just hang there. It only takes a few minutes and you'll feel your back and joints stretch and fluids fill up!
As you get used to this, you can combine hanging upside down with a little twisting and you’ll feel the results in no time! You can also add abdominal crunches and the results are amazing!

My purchase experience

As I said it took me a couple of years to purchase a Teeter as I didn't want to spend that much money on a machine to hang upside down!

I searched online, looked occasionally at the local department and sporting good stores and I looked at cheaper inversion tables but never trusted them. If I'm going to hang my body upside down I want to make sure it's top-notch and well built! I also don't want to get stuck upside down! The engineering and options of the Teeter made it well worth its the price!

So over the holidays, I had a nagging backache that wouldn't go away and I decided to buy a Teeter. I got online and looked at Sears.com, EBay.com, and others but found the best deal on Amazon with free shipping! There was an option to pay for two-day shipping but I wasn't in a hurry. The Teeter was estimated to arrive in 10-15 days which was no problem.

4 days later it was delivered to my door!  I love Amazon!

Assembly and Setup

It was easy to assemble and the tools are included in the package. They even include a DVD to help with assembly, use and instructions.

Final Thoughts

My wife and kids all enjoy the “Teeter.” Sometimes you don't know how bad you feel till you try something and feel better? Over time your back gets a little stiffer and less comfortable. Then you try the inversion and wow!

Our kids also love the Teeter think it's “so cool.” 🙂

Another bonus: For years I’ve heard and been told that daily meditation is good for you but it’s hard to take the time to just sit and meditate and/or listen to soothing music. When you are hanging upside down it’s a new world and it’s really quite relaxing and great meditation!

More and more people find themselves working behind a desk all day and even those who are on their feet or in more labor-intensive jobs will find a full-body stretch daily does a body good!

I encourage you to check it out and you can buy one here at Amazon

Prices pulled from the Amazon Product Advertising API on:

Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.

More to explorer

The Emotion Code will change your life!

Do you (or someone you know) suffer from a chronic ache or pain that just won’t go away? You know that neck, back, knee or hip pain that no one can fix? You’ve tried medicines, adjustments may be a medical procedure and it won’t go away! It’s likely a group

Read More »

CBD Hemp Oil Benefits – How it’s changing lives!

In late 2018 I started taking Full Spectrum CBD Hemp Oil and I’m amazed at the results because: I don’t have any crazy ailments I’m trying to cure I’m very healthy so I wasn’t sure if I’d notice any improvements I don’t take any medications I do take some supplements

Read More »

Raw Food Diet Updates

Eight weeks ago I started my raw food vegan diet and the results have been amazing! I have to admit I’ve been 98% vegan, once in a while I’ve had salmon, shrimp or a grass fed burger. I’m not worried about animal protein if I know where it’s sourced from

Read More »

Leave a Comment

Your email address will not be published. Required fields are marked *

FREE eBook

Eat the right foods to replace supplemnents