I was amazed and intrigued when I watched Eat The Sun documentary about sungazing on GAIA TV. I learned sun gazing is nothing new and has been practiced for centuries. Many cultures and religions endorse sungazing back to the Egyptian and Greek cultures.Eat The Sun interviews people across the country, from all walks of life who sun gaze. There are also details about ancient civilizations beliefs on sun gazing even early christianity.
Some of the remarkable results from sun gazing are:
All sun gazers report a loss of appetite and healthy weight loss. It makes sense when you think about it. We eat to gain energy from our food, but sungazers get their energy from the sun so they don't feel the need to eat.
To the same point you're increasing your energy levels from the sun which means you don't need to sleep as much. Imagine you are eating and sleeping less but have more energy.
Of course you'd feel like you have superhuman powers!
Do not stare at the sun without understanding the process, it could cause eye damage! Sun gazers only look into the sun at the hour after sunrise and the hour before sunset. The UV rays and intesity are lower and less intense. You start by looking at the sun for 10 seconds and increase by 10 seconds a day. The HRM method takes about 9 months to reach 44 minutes and then you are done. You have reached the greatest benefits and fully understand the powers of sungazing.
HRM is an extreme and amazing case for sun gazing. He's an Indian man living in the US who is over 70 years old. He's been sungazing for decades and he claims to stopped eating solid foods since 1995. He survives only on water, tea, coffee, broths and sun gazing. He's had doctors study every part of him showing amazing results. He's even gone on a water only fast for over 400 days. He gives all the credit to sun gazing!
During the documentary Eat The Sun, they hired an investigator follow HRM. They claim to have found him eating some food at an Indian restaurant. Not a big deal as it's too far out there to NEVER eat food again. But I agree if he's telling people he's not eating and catch him eating, that's a problem!
As you may be thinking the medical community will disagree and tell you gazing at the sun can harm your eyes. We are told you shouldn't be in the sun from 10am to 3pm. Don't go into the sun without sun screen. I agree the sun can be harmful with today's diet and lifestyle. IF the sun caused cancer humans wouldn't have survived this long!
Everywhere you turn there's a new diet, eat this, don't eat this, exercise.
Where have you heard of a way to lose your desire to eat food?
If you lost or reduced your appetite, it would be easy to lose weight and only consume the best foods!
I have not sun gazed long enough to say I've had superhuman abilities. I can say for the short times I have you do feel different. More energized and more alert. No longer do I feel the need for an afternoon nap.
Superhuman powers are often connected to the Pineal Gland in your brain. It makes sense the sun rays enter your eyes and activate, stimulate and improve your pineal gland abilities. Many feel their superhuman abilities and ability to eat less are a direct connection to their pineal gland.
Our belief system is what got us to this day. IF you doubt this will work, you'll likely only make it a few days. IF you believe this will harm your eyes, it likely will. IF you believe you will die without eating, you will.
(but don't be stupid)
Find new ways to add energy to your life. Live a more healthy and abundant life. Think outside the box to increase your longevity!
As Mason says in the documentary “remember the world once thought earth was flat.”
You can watch Eat The Sun on GaiaTV. Click the image to learn more.
I highly recommend subscribing to GaiaTV. There are dozens of shows about health, longevity and spirituality. You'll also find many movies, series and documentaries.
Get connected to the shows to empower your life at GaiaTVPurchase a copy of the Eat the Sun Documentary DVD:
You'll meet a man living in the dessert, a woman in Holywood. His journeys take you to Hawaii and many other states. Well worth watching!
Life long entrepreneur with a passion for natural healing and living life to the fullest. Husband, dad and photographer who loves to travel!
Do you know which foods are rich in vitamins/minerals?