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Green Smoothie Nutribullet Recipe to Lose Weight and Improve Health


For years I've tested many Nutribullet Recipes and recently we ordered our third Nutribullet Pro Blender. Currently I'm drinking two Green Smoothies a day and my health continues to improve while I'm losing weight. A great balance between Happiness, Health and Abundance!

My current recipe for the Nutribullet Green Smoothie

  • First you'll need a Nutribullet, I use the basic Gray model but the Pro and RX are amazing too 
  • Organic, fresh spinach from your local farmers market or grocery store
  • Carrots – I use the raw carrot with the skin
  • Celery – I use the tops, greens and hearts, nothing gets thrown away!
  • Mushrooms – Fresh not canned!
  • Cilantro or Parsley (gut health/cleansing)

I start by adding the items listed above to a large Nutribullet cup. Next add water to the max line and add:

  • Organic Spirulina Powder 

    Frontier Spirulina Powder, 1 Pound

    One pound bag
    Spirulina has a deep green color and is typically used in herbal supplements.
    Kosher, non-irradiated

    Additional images:

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    Price: $27.07 $22.81

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  • Collagen Peptides 

    Whole Foods Market, Collagen (Verisol) Powder – Green Apple, 6.3 oz

    Brought to you by Whole Foods Market
    2500mg verisol bioactive collagen peptide per serving

    Additional images:

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    Price: $16.99

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  • Organic Extra Virgin Coconut Oil 

    Viva Naturals Organic Extra Virgin Coconut Oil, 54 Ounce

    Sourced From Fresh Coconuts for Added Potency - Our oil is sourced from coconuts grown in the fertile volcanic soil of the Philippines. The soil imbues our oil with compounds that support skin, hair, and immunity
    Purest Form Preserves Nutrients - Each jar is unrefined, organic, and cold-pressed in order to preserve MCTs, silky texture, and pleasant tropical aroma of the coconut
    Rejuvenates and Moisturizes Skin and Hair - Your skin will glow as our cold-pressed oil penetrates and softens the surface and in the layers below. The MCTs in our oil nourish and strengthen your hair, leaving it shiny and lustrous

    Additional images:

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    Price: $21.75

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  • 1/2 Avocado – Preferably Organic
  • Fresh or frozen Kale

To add a little “sweetness” because this is a “vegetable smoothie” I add:

Next blend and enjoy! The small amount of Stevia will amaze you and the taste is amazing! I create two of these at a time and take one with me for my mid-day meal.

Why no fruit?

This Green Smoothie Nutribullet Recipe has no fruit for specific reasons. When I'm trying to reduce weight and balance my blood sugar levels, I remove fruit from my diet. Some hear this and can't believe what I'm saying but there is a lot of research proving humans should only eat fruits from their area, when they are in season. Today we can go to our local grocery store, in the middle of winter and find fruits from all parts of the world!

The books The Four Hour Body and The Plant Paradox 

The Plant Paradox: The Hidden Dangers in “Healthy” Foods That Cause Disease and Weight Gain

“Dr. Gundry is a true trailblazer, at all times at the forefront of scientific knowledge. The Plant Paradox shows the world what pioneer thinking is about and is a should-read book for anyone interested in being as healthy as nature has designed them to be.” —Alejandro Junger MD, New York Times bestselling writer of Clean, […]

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Price: $27.99 $15.85

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The 4 Hour Body: An Uncommon Guide to Rapid Fat Loss, Incredible Sex and Becoming Superhuman

Thinner, bigger, faster, stronger… which 150 pages will you read? Is it imaginable to: Reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? Indeed, and much more. This is not just another diet and fitness book. The […]

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Price: $28.00 $22.40

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both suggest that too much fructose from fruit, can be converted to body fat if they are extra calories.

That doesn't mean you're required to consume fruit and you're not going to fall apart! Just like fasting and cleansing, you need to go through periods without certain foods. I do have an avocado every day as well as an apple but no extra fruit at meal time.

What are your favorite Nutribullet Smoothie recipes or ingredients?

Comment below and let us know your favorite recipe and/or ingredients. As I write this I learned about the colon healing and cleansing using Senna. 

Frontier Senna Leaf, Cut & Sifted, 16-Ounce Bag
List Price: $13.69
Price: $13.69
Price Disclaimer
I've ordered the powder and plan to add to my Nutribullet Weight Loss Smoothies every day and I'll update you soon!

 


About the Author Bob

Life long entrepreneur with a passion for natural healing and living life to the fullest. Husband, dad and photographer who loves to travel!

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