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What happened to happiness in life?

Have we lost the true meaning of Happiness? Happiness is a foundational part of life. Without happiness life kind of sucks. If you sit down, close your eyes and ask yourself what makes you happy, I think you’ll be surprised. Do you think of people, places, things? Job, kids, family, situations that surround your life? […]

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Sungazing for Weight Loss and Increased Energy

Discover the power of sun gazing for weight loss and longevity I was amazed and intrigued when I watched documentary about sungazing on GAIA TV. I learned sun gazing is nothing new and has been practiced for centuries. Many cultures and religions endorse sungazing back to the Egyptian and Greek cultures.  interviews people across the […]

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Natural foods that replace supplements

How many supplements do you take every day? Americans spend over $1.5 billion on dietary supplements and vitamins each year. Walk into any grocery store and you’ll find isles full of vitamins and supplements.  In the same store, a few isles away are the natural foods that contain the vitamins and minerals found in the […]

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What is the Bone Broth Diet?

If you’ve heard the recent buzz and attention around the and wondered why? The answer is simple BONE BROTH WORKS!  Bone broth has been around for centuries used to heal sickness and improve overall health. But over the past century bone broth has been moved away from the table and almost forgotten about until now. You’d be amazed at […]

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Your intentions and the new year

The new year is almost upon us. Right now is a time for rest, renewal and refining your intentions for the new year. If you do nothing and let life happen to you, you will be part of someone else’s intentions. How do you want YOUR future play out?  YES, you read that correct, your intentions will determine […]

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[Nutribullet] Give the gift of health this holiday season

I’m often asked what is the best way to get started on improving health and longevity. Some people are looking for the best, most effective supplements. Some ask if organic, paleo, gluten free, etc is the best way to get started. My answer is always the . Why NutriBullet? The  is a simple way to get […]

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[Video] 2017 Will Be Your BEST YEAR EVER!

The secret to accomplishing all you want in life starts with a decision to make a change. Next it takes determination, work, focus, motivation …. but that’s ok, the reward is worth it! Want to learn more? Shut off all distractions and watch this video This is one of the best videos I’ve seen. Statements, […]

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It’s Here! Life-Changing Foods To Protect You And Your Family

Get Your Copy of Life-Changing Foods Today!  About a year ago we wrote about the a book by Anthony William. His second book goes into more detail about the foods that heal your body! Learn about the healing powers of foods you eat. Over 50 foods, fruits, vegetables, herbs, spices and wild foods.  Learn each food’s properties, the symptoms and conditions it can […]

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Episode 1 Available for 24hrs: The Autoimmune Epidemic: Root Causes and Solutions

Betrayal: The Autoimmune Disease Solution They’re Not Telling You. This exclusive event starts on November 14th at 6:00pm PST and 9:00 pm EST, US Time. Click here for free access to each episode! Each episode will air for 24 hours, and then the episode will be taken down to make room for the next, so […]

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lupus

I survived Lupus.

Lupus is like a wolf in sheep’s clothing. I always had problems with bruising and nose bleeding.  February 2013, I was in and out of the emergency room for what I was told was allergies from fluctuating environmental climate. I am medical intern at that time and we are rotating to different public and private […]

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